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	<title>A Ray Of Life &#187; Life Guard</title>
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	<description>Health Mind Body and Soul</description>
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		<title>Best Wrinkle Cream Review</title>
		<link>http://www.arrayoflife.com/best-wrinkle-cream-review/</link>
		<comments>http://www.arrayoflife.com/best-wrinkle-cream-review/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 16:08:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Care]]></category>
		<category><![CDATA[Beauty Care Tips]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Dieting Plan]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Care]]></category>
		<category><![CDATA[Fitness Care Plan]]></category>
		<category><![CDATA[Health]]></category>
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		<guid isPermaLink="false">http://www.arrayoflife.com/?p=251</guid>
		<description><![CDATA[high aggregate of poisons. The college may be the free abolitionist agreeable the added difficult could be the physique to handle. The alone way to accouterment wrinkles is to administer contraction creams and utilizing accustomed capacity to enhance a cell rejuvenation.
Dermapril-MD is formulated to reduce stretch marks and wrinkles all around your face and also [...]]]></description>
			<content:encoded><![CDATA[<p>high aggregate of poisons. The college may be the free abolitionist agreeable the added difficult could be the physique to handle. The alone way to accouterment wrinkles is to administer contraction creams and utilizing accustomed capacity to enhance a cell rejuvenation.</p>
<p>Dermapril-MD is formulated to reduce stretch marks and wrinkles all around your face and also help in reducing fine lines. Along with dermapril, there are about twenty other micronutrients which may help you shed almost every bit of the wrinkles. There are hundreds of wrinkle creams but all of them are not effective and thus it is very important to get a cream which may help you gain a lot of momentum in treating wrinkles. Always go for natural creams.</p>
<p>Dermapril-MD is formulated to abate amplitude marks and wrinkles all about your face and as well advice in abbreviation accomplished lines. Along with drearily, there are about twenty added micronutrients which may advice you afford about every bit of the wrinkles. There are hundreds of contraction creams but all of them are not able and appropriately it is actual important to get a chrism which may advice you accretion a lot of drive in alleviative wrinkles. Always go for accustomed creams.</p>
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		<title>Cold Sore Remedies</title>
		<link>http://www.arrayoflife.com/cold-sore-remedies/</link>
		<comments>http://www.arrayoflife.com/cold-sore-remedies/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 06:29:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Care]]></category>
		<category><![CDATA[Beauty Care Tips]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Dieting Plan]]></category>
		<category><![CDATA[Exercise]]></category>
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		<category><![CDATA[Fitness Care Tips]]></category>
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		<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Health Care Information]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Healthy Body]]></category>
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		<category><![CDATA[Helath Dieting Plan]]></category>
		<category><![CDATA[Life]]></category>
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		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Care Tips]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=213</guid>
		<description><![CDATA[Here are some of the important instructions to get rid of cold sores.
Eat more yogurts. you eat about 2 cups a day to treat, and prevent, breakouts. Eat more Lysine. Lysine helps to treat the algid sore, but mostly should be acclimated to anticipate approaching outbreaks. It works best for those with chronic cold sores. [...]]]></description>
			<content:encoded><![CDATA[<p>Here are some of the important instructions to get rid of cold sores.<br />
Eat more yogurts. you eat about 2 cups a day to treat, and prevent, breakouts. Eat more Lysine. Lysine helps to treat the algid sore, but mostly should be acclimated to anticipate approaching outbreaks. It works best for those with chronic cold sores. Lysine can be found in foods like eggs and avocado, but it&#8217;s usually easiest to take it in supplemental form. Take Astralagus daily. Astralagus is an herb that works by advocacy the allowed arrangement and also helps to annihilate viruses. It can be taken in the supplemental form and should be acclimated at the first assurance of cold sores.</p>
<p>And also Vitamins and Herbs are advised as remedies for algid sores. Be abiding will do all the above to take your vitamins. Vitamin C, E, and Zinc can advice tremendously. Apply vitamin E topically and this can provide affliction abatement and Zinc activated topically can reduce the continuance of the algid sore. Also, three to four acidophilus capsules a day. Take the capsules with milk because it will actuate ability medium of bacilli. Finally, there are some accustomed and accomplished web sites are alms accomplished 3 accomplish to abolish algid sores and all of these remedies are accessible from their web website only. For more advice and details, please appointment their valuable website.</p>
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		<title>Eye makeup tips for brown eyes</title>
		<link>http://www.arrayoflife.com/eye-makeup-tips-for-brown-eyes/</link>
		<comments>http://www.arrayoflife.com/eye-makeup-tips-for-brown-eyes/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 09:51:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Care]]></category>
		<category><![CDATA[Beauty Care Tips]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Care]]></category>
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		<category><![CDATA[brown eyes]]></category>
		<category><![CDATA[eye makeup]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=188</guid>
		<description><![CDATA[Many women with amber eyes anticipate they would rather accept an added &#8220;unique&#8221; eye color, like blooming or blue. There absolutely is no acumen for such opinions. There are huge advantages of accepting amber eyes, in agreement of eye makeup. Amber eyes, all colors Eye is accordant with the widest ambit of colors makeup. Many [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-189" title="apply-eye-makeup" src="http://www.arrayoflife.com/wp-content/uploads/2010/02/apply-eye-makeup-226x300.jpg" alt="apply-eye-makeup" width="136" height="180" />Many women with amber eyes anticipate they would rather accept an added &#8220;unique&#8221; eye color, like blooming or blue. There absolutely is no acumen for such opinions. There are huge advantages of accepting amber eyes, in agreement of <a href="http://www.lescojoneri.com/sitemap/" target="_blank">eye makeup</a>. Amber eyes, all colors Eye is accordant with the widest ambit of colors makeup. Many colors of eye adumbration plan able-bodied with amber eyes. The colors land base of browns, bronzes, gold’s and mochas, Taupes and more.</p>
<p>For a daily look <a href="http://www.lescojoneri.com/category/beauty/" target="_blank">brown eyes</a> try to use bases to mix with your derma tone. Then administer a abject blush neutral. A attenuate blush of the eye adumbration aloft the high eyelids (e.g., acceptable or pink). Eyeliner blush ablaze amber mascara on coiled lashes. The ablaze acceptable on the cheeks, lip appearance or lip blush of light. This allows you to analyze him as able-bodied groomed, even in the lot of accustomed activities during the day. Foundation of weight acclimated for the day, but it still seems that mixes with your derma tone. Shimmer aloof base, mocha or eye adumbration aphotic amethyst to bulge line. Use of new neutral shade for the complete blanket of the eyes, high and lower eyelids. Black eyeliner and two or three coats of mascara.</p>
]]></content:encoded>
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		<title>Hair Loss Help &#8211; The Best Solutions</title>
		<link>http://www.arrayoflife.com/hair-loss-help-the-best-solutions/</link>
		<comments>http://www.arrayoflife.com/hair-loss-help-the-best-solutions/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 12:40:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[Healthcare]]></category>
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		<category><![CDATA[Life Guard]]></category>
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		<guid isPermaLink="false">http://www.arrayoflife.com/?p=171</guid>
		<description><![CDATA[Hair loss can be acquired by accent due to an affliction or a above surgery. This is usually just a acting loss, and will abound back. Hormones are addition ample agency that could play into why you are loss your hair. If your hormones are out of whack, your hair could alpha to abatement out [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.arrayoflife.com/category/hair-loss/" target="_blank"><img class="alignleft size-full wp-image-172" title="womans-hair-loss" src="http://www.arrayoflife.com/wp-content/uploads/2009/11/womans-hair-loss.jpg" alt="womans-hair-loss" width="220" height="249" />Hair loss</a> can be acquired by accent due to an affliction or a above surgery. This is usually just a acting loss, and will abound back. Hormones are addition ample agency that could play into why you are loss your hair. If your hormones are out of whack, your hair could alpha to abatement out in clumps. Humans who ache from thyroid ache aswell are at accident for loss a lot of their hair. Other humans may lose their hair if they accept a vitamin deficiency. If your hormones are out of balance, you charge to bulk out what is causing the imbalance. Some humans accept hormonal altitude such as Polycystic Ovarian Syndrome, which causes a hormonal alterity and does advance to macho balding. Start promoting awareness of healthy hair solutions with <a href="http://www.tradingpinsdirect.com/">trading pins</a>.</p>
<p><a href="http://www.arrayoflife.com/category/life-guard/" target="_blank">Hair loss </a>can be acquired by accent due to an affliction or a above surgery. This is usually just a acting loss, and will abound back. Hormones are addition ample agency that could play into why you are loss your hair. If your hormones are out of whack, your hair could alpha to abatement out in clumps. Humans who ache from thyroid ache aswell are at accident for loss a lot of their hair. Other humans may lose their hair if they accept a vitamin deficiency. If your hormones are out of balance, you charge to bulk out what is causing the imbalance. Some humans accept hormonal altitude such as Polycystic Ovarian Syndrome, which causes a hormonal alterity and does advance to macho balding.</p>
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		<title>Selecting a Yoga Position</title>
		<link>http://www.arrayoflife.com/selecting-a-yoga-position/</link>
		<comments>http://www.arrayoflife.com/selecting-a-yoga-position/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 08:52:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty Care]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Dieting Plan]]></category>
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		<category><![CDATA[Life]]></category>
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		<category><![CDATA[Yoga Position]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=14</guid>
		<description><![CDATA[The botheration of continued continuing stresses begins in the ming and manifests initially alone as cerebral problems such as emotional, beddy-bye disturbances, and adversity in authoritative decisions. Over the years this starts advancing the centralized organs and shows up as one of several of the digestive difficulties such as dyspepsia, flatulence etc., which are accepted [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-15" title="Yoga" src="http://www.arrayoflife.com/wp-content/uploads/2009/10/Yoga-200x300.jpg" alt="Yoga" width="160" height="240" />The botheration of continued continuing stresses begins in the ming and manifests initially alone as cerebral problems such as emotional, beddy-bye disturbances, and adversity in authoritative decisions. Over the years this starts advancing the centralized organs and shows up as one of several of the digestive difficulties such as dyspepsia, flatulence etc., which are accepted signs of abounding accent induced disorders. As this continues for a few added years it shows up as new muscular-skeletal problems either as beef spasms, sprains, or inflammations. A aggregate of several of these imbalances stays in one accurate Part of the physique actualization up as alternating problems with abiding with no apparent cause.</p>
<p>Yoga&#8217;s poses advance ambit of motion and lubrication in the joints and ligaments. Yoga&#8217;s movements aswell beating centralized organs and glands. That is, yoga is a accomplished physique conditioning that moves new claret and air to all sections of your body- a key allotment to detoxification. Yoga aswell allowances your energy, circulatorysystems, affliction tolerance, and beef strength. Yoga aswell has the abeyant to absolutely access your weight, aspect and superior of rest.</p>
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		<title>Healthy Weight Loss Plan</title>
		<link>http://www.arrayoflife.com/healthy-weight-loss-plan/</link>
		<comments>http://www.arrayoflife.com/healthy-weight-loss-plan/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 08:59:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Dieting Plan]]></category>
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		<category><![CDATA[Health]]></category>
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		<category><![CDATA[Helath Dieting Plan]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Life Guard]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=18</guid>
		<description><![CDATA[Healthy weight accident agency that you lose fat after accident a lot of muscle. When you go on one of these asinine fad diets, you can lose a lot of weight, but a lot of that weight is from muscle. That is a big no. When you lose muscle, your body&#8217;s metabolic amount drops and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-19" title="HealthyWeightLoss" src="http://www.arrayoflife.com/wp-content/uploads/2009/10/HealthyWeightLoss-297x300.jpg" alt="HealthyWeightLoss" width="208" height="210" />Healthy weight accident agency that you lose fat after accident a lot of muscle. When you go on one of these asinine fad diets, you can lose a lot of weight, but a lot of that weight is from muscle. That is a big no. When you lose muscle, your body&#8217;s metabolic amount drops and the physique is no best actual able at afire fat.</p>
<p>A acceptable weight accident affairs is the appropriate way to lose the weight you&#8217;ve been disturbing to lose. Yes, that sounds simplistic, but it&#8217;s actually true. For example, if the diet plan you accept is an acute one which will endure for six weeks and does not acknowledgment any array of abiding change again this is a diet plan that will accept you airship up to your aboriginal weight as fast as you absent it, and is apparently not a acceptable plan for you.</p>
<p>One of the a lot of able-bodied accepted means to get into a advantageous weight accident arrangement is to bethink that you charge to go about this in something affiliated to a snail&#8217;s pace: apathetic and steady. There is no way that you are traveling to anytime accumulate off any weight that you yield off actual rapidly.</p>
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		<title>Hairstyles for Your Face Shape</title>
		<link>http://www.arrayoflife.com/hairstyles-for-your-face-shape/</link>
		<comments>http://www.arrayoflife.com/hairstyles-for-your-face-shape/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 12:14:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Care]]></category>
		<category><![CDATA[Beauty Care Tips]]></category>
		<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[Choosing a hairstyle]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=158</guid>
		<description><![CDATA[Choosing a hairstyle can be a fun and often scary process. With so many styles to choose, how do you know which one is right for you? The shape of your face is a great indicator as to what style will suit you the most. If your face is shaped like Jennifer Aniston, Paris Hilton, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-159" title="a-main_Full" src="http://www.arrayoflife.com/wp-content/uploads/2009/10/a-main_Full-300x200.jpg" alt="a-main_Full" width="300" height="200" />Choosing a hairstyle can be a fun and often scary process. With so many styles to choose, how do you know which one is right for you? The shape of your face is a great indicator as to what style will suit you the most. If your face is shaped like Jennifer Aniston, Paris Hilton, Jessica Simpson or Hillary Swank, you&#8217;ve got a square face. A square face is generally categorized by a strong, defined jaw, much like your celebrity look-alike. When choosing a hairstyle to suit your square face, you should aim for one that will take the emphasis away from your jaw. A great way to do this is to opt for hairstyles that have texture and layers. Choppy and uneven ends that frame your face are great options for this face shape. So are side-swept bangs. Curls in varying positions also look great on this face shape.</p>
<p>When choosing a hairstyle to suit your round face, aim to keep the face balanced. You want to keep the face clean and free from fringes and very choppy, blunt bangs. Try to keep the volume of the hair surrounding your face as minimal as possible, as you don&#8217;t want to accentuate your roundness. With this type of face shape you want to draw attention away from your chin in the center, therefore avoid straight cut fringes, which will define your chin. You can play with many options, including side-swept bangs and try them out in different positions. These will finish off your look nicely and take the emphasis off your chin.</p>
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		<title>Benefits of Yoga: Redefining Life, Meditation and Exercise</title>
		<link>http://www.arrayoflife.com/benefits-of-yoga-redefining-life-meditation-and-exercise/</link>
		<comments>http://www.arrayoflife.com/benefits-of-yoga-redefining-life-meditation-and-exercise/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 12:04:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
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		<category><![CDATA[Meditation and Exercise]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=154</guid>
		<description><![CDATA[Yoga is a complete exercise for the mind, body and soul and it can give a person a change to know himself in a new light. Regular practice of Yoga has been known to reduce stress, increase concentration and also benefit one&#8217;s overall health. The various postures and Aasnas in Yoga have their roots in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-155" title="yoga" src="http://www.arrayoflife.com/wp-content/uploads/2009/10/yoga.jpg" alt="yoga" width="300" height="230" />Yoga is a complete exercise for the mind, body and soul and it can give a person a change to know himself in a new light. Regular practice of Yoga has been known to reduce stress, increase concentration and also benefit one&#8217;s overall health. The various postures and Aasnas in Yoga have their roots in ancient Indian traditions that promote the quest for enlightenment through the unification of the physical and the spiritual. The meditative aspect of Yoga for weight loss has several benefits as it helps a person in maintaining focus, improving breathing, and also maintaining a posture that benefits the body. The exercise of breathing in and out in long breaths detoxifies the body and leaves a person feeling fresh and energized. Yoga is also a great way to boost one&#8217;s confidence and self esteem as Yoga improves one&#8217;s creative prowess as one is able to better focus on everything in life.</p>
<p>It is recommended that Yoga be practiced under the guidance of an experienced Yoga teacher as wrong postures might be harmful. Shreyas Retreat is a meditation retreat centre that provides exceptional services for the practitioners of Yoga. This meditation retreat centre is located near India&#8217;s IT capital Bangalore. Shreyas Retreat offers its clients the best experience of practicing Yoga in a tranquil, peaceful and serene location. Equipped with all the comforts and facilities of modern life, Shreyas Retreat is an amazing experience for any Yoga enthusiast.</p>
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		<title>Tips on How to Become a Fitness Model</title>
		<link>http://www.arrayoflife.com/tips-on-how-to-become-a-fitness-model/</link>
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		<pubDate>Fri, 17 Jul 2009 11:56:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
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		<description><![CDATA[Everyone is busy. But considering what is at stake, making time for exercise needs to be a priority right now. Thirty minutes a day is not too much when you get right down to it. Cut one prime-time show out of your evening television-viewing schedule. Get up a half-hour earlier each morning. Use half of [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone is busy. But considering what is at stake, making time for exercise needs to be a priority right now. Thirty minutes a day is not too much when you get right down to it. Cut one prime-time show out of your evening television-viewing schedule. Get up a half-hour earlier each morning. Use half of your lunch hour for a brisk walk. You can find time if you look hard enough for it.</p>
<p>It is for this reason that most people contend that fitness models are one of the healthiest and most appealing people in the world. They embody the perfect concept of a physically fit person. Fitness models are, indeed, the epitome of health, life, vigor, and real beauty.</p>
<p>If you want to be a fitness model, you have to believe on the fact that our body shows what kinds of food we eat. Your body will also depict the kind of physical activities that you have in life. You should never wish for a body that you know it is not yours. Do not burden yourself into thinking that life could have been better if you only have thinner thighs or beautiful abs.</p>
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		<title>Benefits Of Yoga For Maintaining Body Fitness</title>
		<link>http://www.arrayoflife.com/benefits-of-yoga-for-maintaining-body-fitness/</link>
		<comments>http://www.arrayoflife.com/benefits-of-yoga-for-maintaining-body-fitness/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 11:49:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body]]></category>
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		<guid isPermaLink="false">http://www.arrayoflife.com/?p=147</guid>
		<description><![CDATA[A daily dose of yoga can work wonders for the diseased body and for the troubled mind as well. There is nothing so good as a session of meditation, which can help ease out the stiffness of the body and the mind. Even if your body does not suffer from any kind of acute illnesses, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-148" title="bch_8_ustrasana_large" src="http://www.arrayoflife.com/wp-content/uploads/2009/10/bch_8_ustrasana_large-300x252.jpg" alt="bch_8_ustrasana_large" width="300" height="252" />A daily dose of yoga can work wonders for the diseased body and for the troubled mind as well. There is nothing so good as a session of meditation, which can help ease out the stiffness of the body and the mind. Even if your body does not suffer from any kind of acute illnesses, it is still worth finding out how yoga and body fitness work in tandem. Yoga can lead to having a better diet and food habits. One, who regularly performs yoga, can gradually learn to self control his/her diet and thereby have a fit body.</p>
<p>Yoga literally means fusion &#8211; it is a fusion of our body and mind achieved through various postures. It is just a regular exercise which needs focus on our part. Yoga does not take up much time, but requires immense devotion while doing it. A fit body and mind can recognize the worth of a devoted session of yoga done regularly. The results begin to show very soon but that does not mean that yoga should be discontinued after the problems disappear. It should be viewed as a habit which needs to inculcate within. If performed daily, our body shall remain prepared to face any disease/challenge. Both, yoga and body fitness should be every person`s lifelong partner.</p>
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