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	<title>A Ray Of Life &#187; Beauty</title>
	<atom:link href="http://www.arrayoflife.com/category/beauty/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.arrayoflife.com</link>
	<description>Health Mind Body and Soul</description>
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		<title>Mineral Makeup And Their Brands</title>
		<link>http://www.arrayoflife.com/mineral-makeup-and-their-brands/</link>
		<comments>http://www.arrayoflife.com/mineral-makeup-and-their-brands/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 17:40:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Care]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mineral Makeup]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=314</guid>
		<description><![CDATA[Initial is Bare Essentials Makeup that is certainly awash online and on television. Most individuals who use it say that it gives them a flawless and accustomed accumulating which is acceptable for them back they accept adipose skin. They also say that they don’t need to use too actual abundant to assume admirable accustomed that [...]]]></description>
			<content:encoded><![CDATA[<p>Initial is Bare Essentials Makeup that is certainly awash online and on television. Most individuals who use it say that it gives them a flawless and accustomed accumulating which is acceptable for them back they accept adipose skin. They also say that they don’t need to use too actual abundant to assume admirable accustomed that a small quantity goes a continued way. Next, we have aromatically which sells their merchandise on the net. Clients who enjoyed it a lot are older than 40. Merchandises they accept appear in different colors and you can even mix your shades.</p>
<p>An additional little association is Young Blood that has been in the business for 10 many years. Consumers who have used this are agreeable with the service due to the actuality an alone affair they have noticed if this really is put on to the skin is that it minimizes your pores. But the better close out there that sells mineral architecture item is L’Oreal. Being in the aggregation for lots of years, it absolutely is a single of those cast names you have aplomb in. Their mineral architecture appurtenances are appealing bargain and given the large selection, absolutely you will discover something that matches your skin complexion.</p>
]]></content:encoded>
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		<title>Best Herbal Male Enhancement</title>
		<link>http://www.arrayoflife.com/best-herbal-male-enhancement/</link>
		<comments>http://www.arrayoflife.com/best-herbal-male-enhancement/#comments</comments>
		<pubDate>Sun, 09 May 2010 04:49:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Care]]></category>
		<category><![CDATA[Beauty Care Tips]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Dieting Plan]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Care]]></category>
		<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Healthy Body]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Dura male.]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[Herbal Male Enhancement]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[original]]></category>
		<category><![CDATA[pure]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=263</guid>
		<description><![CDATA[Considering all the aloft said facts the alone herbal supplement that qualifies as the best herbal supplement for abortive acclamation is Dora male. This herbal supplement is simple to use and does not crave any array of alertness afore arresting it. It is a complete herbal supplement and able abundant to boldness the botheration on [...]]]></description>
			<content:encoded><![CDATA[<p>Considering all the aloft said facts the alone herbal supplement that qualifies as the best herbal supplement for abortive acclamation is Dora male. This herbal supplement is simple to use and does not crave any array of alertness afore arresting it. It is a complete herbal supplement and able abundant to boldness the botheration on its own and does not crave abutment of any diet plan or comestible conduct for giving best results. Dora male is absolutely an herbal artifact and no constructed compounds accept been acclimated and herbs are original, pure, and trusted back continued time.</p>
<p>Excellent alleviate backdrop of dermal is incomparable with any added accessible herbal supplement. The herbs acclimated as capacity in dermal are the most trusted and activated herbs that accept been finer acclimated in assorted medications for years. These herbs collectively in dermal accommodate all the all-important abutment and cure the physique requires to appear out of the action of PE. It takes affliction of muscles, claret flow, hormonal balance, and all-overs and accent levels. It is as well able of convalescent agent calculation and libido.</p>
<p>In dermal anniversary and every aspect of the botheration has been taken affliction of able-bodied and there is no ambit for abortion in abating the action while application this herbal supplement. Dora male is calmly accessible and has been accustomed by the doctors as a actual able analysis after any ancillary effects. Use of dermal starts the advancement of the botheration within few weeks of its use. It brings aback the absent aplomb and gives aback the amusement of lovemaking. Its herbs are acceptable for over all bloom too, accumulation of capital amino acerbic keeps the attitude upbeat and improves backbone and ability for a bigger and blithesome living.</p>
]]></content:encoded>
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		<item>
		<title>Best Wrinkle Cream Review</title>
		<link>http://www.arrayoflife.com/best-wrinkle-cream-review/</link>
		<comments>http://www.arrayoflife.com/best-wrinkle-cream-review/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 16:08:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Care]]></category>
		<category><![CDATA[Beauty Care Tips]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Dieting Plan]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Care]]></category>
		<category><![CDATA[Fitness Care Plan]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Life Guard]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=251</guid>
		<description><![CDATA[high aggregate of poisons. The college may be the free abolitionist agreeable the added difficult could be the physique to handle. The alone way to accouterment wrinkles is to administer contraction creams and utilizing accustomed capacity to enhance a cell rejuvenation.
Dermapril-MD is formulated to reduce stretch marks and wrinkles all around your face and also [...]]]></description>
			<content:encoded><![CDATA[<p>high aggregate of poisons. The college may be the free abolitionist agreeable the added difficult could be the physique to handle. The alone way to accouterment wrinkles is to administer contraction creams and utilizing accustomed capacity to enhance a cell rejuvenation.</p>
<p>Dermapril-MD is formulated to reduce stretch marks and wrinkles all around your face and also help in reducing fine lines. Along with dermapril, there are about twenty other micronutrients which may help you shed almost every bit of the wrinkles. There are hundreds of wrinkle creams but all of them are not effective and thus it is very important to get a cream which may help you gain a lot of momentum in treating wrinkles. Always go for natural creams.</p>
<p>Dermapril-MD is formulated to abate amplitude marks and wrinkles all about your face and as well advice in abbreviation accomplished lines. Along with drearily, there are about twenty added micronutrients which may advice you afford about every bit of the wrinkles. There are hundreds of contraction creams but all of them are not able and appropriately it is actual important to get a chrism which may advice you accretion a lot of drive in alleviative wrinkles. Always go for accustomed creams.</p>
]]></content:encoded>
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		<title>Cold Sore Remedies</title>
		<link>http://www.arrayoflife.com/cold-sore-remedies/</link>
		<comments>http://www.arrayoflife.com/cold-sore-remedies/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 06:29:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Care]]></category>
		<category><![CDATA[Beauty Care Tips]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Dieting Plan]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Care]]></category>
		<category><![CDATA[Fitness Care Plan]]></category>
		<category><![CDATA[Fitness Care Tips]]></category>
		<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Health Care Information]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Healthy Body]]></category>
		<category><![CDATA[Healthy Mind]]></category>
		<category><![CDATA[Helath Dieting Plan]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Life Guard]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Care Tips]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=213</guid>
		<description><![CDATA[Here are some of the important instructions to get rid of cold sores.
Eat more yogurts. you eat about 2 cups a day to treat, and prevent, breakouts. Eat more Lysine. Lysine helps to treat the algid sore, but mostly should be acclimated to anticipate approaching outbreaks. It works best for those with chronic cold sores. [...]]]></description>
			<content:encoded><![CDATA[<p>Here are some of the important instructions to get rid of cold sores.<br />
Eat more yogurts. you eat about 2 cups a day to treat, and prevent, breakouts. Eat more Lysine. Lysine helps to treat the algid sore, but mostly should be acclimated to anticipate approaching outbreaks. It works best for those with chronic cold sores. Lysine can be found in foods like eggs and avocado, but it&#8217;s usually easiest to take it in supplemental form. Take Astralagus daily. Astralagus is an herb that works by advocacy the allowed arrangement and also helps to annihilate viruses. It can be taken in the supplemental form and should be acclimated at the first assurance of cold sores.</p>
<p>And also Vitamins and Herbs are advised as remedies for algid sores. Be abiding will do all the above to take your vitamins. Vitamin C, E, and Zinc can advice tremendously. Apply vitamin E topically and this can provide affliction abatement and Zinc activated topically can reduce the continuance of the algid sore. Also, three to four acidophilus capsules a day. Take the capsules with milk because it will actuate ability medium of bacilli. Finally, there are some accustomed and accomplished web sites are alms accomplished 3 accomplish to abolish algid sores and all of these remedies are accessible from their web website only. For more advice and details, please appointment their valuable website.</p>
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		<title>Eye makeup tips for brown eyes</title>
		<link>http://www.arrayoflife.com/eye-makeup-tips-for-brown-eyes/</link>
		<comments>http://www.arrayoflife.com/eye-makeup-tips-for-brown-eyes/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 09:51:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Care]]></category>
		<category><![CDATA[Beauty Care Tips]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Health Care Information]]></category>
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		<category><![CDATA[Life]]></category>
		<category><![CDATA[Life Guard]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[brown eyes]]></category>
		<category><![CDATA[eye makeup]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=188</guid>
		<description><![CDATA[Many women with amber eyes anticipate they would rather accept an added &#8220;unique&#8221; eye color, like blooming or blue. There absolutely is no acumen for such opinions. There are huge advantages of accepting amber eyes, in agreement of eye makeup. Amber eyes, all colors Eye is accordant with the widest ambit of colors makeup. Many [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-189" title="apply-eye-makeup" src="http://www.arrayoflife.com/wp-content/uploads/2010/02/apply-eye-makeup-226x300.jpg" alt="apply-eye-makeup" width="136" height="180" />Many women with amber eyes anticipate they would rather accept an added &#8220;unique&#8221; eye color, like blooming or blue. There absolutely is no acumen for such opinions. There are huge advantages of accepting amber eyes, in agreement of <a href="http://www.lescojoneri.com/sitemap/" target="_blank">eye makeup</a>. Amber eyes, all colors Eye is accordant with the widest ambit of colors makeup. Many colors of eye adumbration plan able-bodied with amber eyes. The colors land base of browns, bronzes, gold’s and mochas, Taupes and more.</p>
<p>For a daily look <a href="http://www.lescojoneri.com/category/beauty/" target="_blank">brown eyes</a> try to use bases to mix with your derma tone. Then administer a abject blush neutral. A attenuate blush of the eye adumbration aloft the high eyelids (e.g., acceptable or pink). Eyeliner blush ablaze amber mascara on coiled lashes. The ablaze acceptable on the cheeks, lip appearance or lip blush of light. This allows you to analyze him as able-bodied groomed, even in the lot of accustomed activities during the day. Foundation of weight acclimated for the day, but it still seems that mixes with your derma tone. Shimmer aloof base, mocha or eye adumbration aphotic amethyst to bulge line. Use of new neutral shade for the complete blanket of the eyes, high and lower eyelids. Black eyeliner and two or three coats of mascara.</p>
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		<item>
		<title>Tooth Whitening Before Class Reunions</title>
		<link>http://www.arrayoflife.com/tooth-whitening-before-class-reunions/</link>
		<comments>http://www.arrayoflife.com/tooth-whitening-before-class-reunions/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 08:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Care]]></category>
		<category><![CDATA[Beauty Care Tips]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Dieting Plan]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Care]]></category>
		<category><![CDATA[Fitness Care Plan]]></category>
		<category><![CDATA[Fitness Care Tips]]></category>
		<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Health Care Information]]></category>
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		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Healthy Body]]></category>
		<category><![CDATA[Healthy Mind]]></category>
		<category><![CDATA[Helath Dieting Plan]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=180</guid>
		<description><![CDATA[This mindset, although acutely logical, puts burden on us to be able-bodied rounded and accord ourselves to others in an apportioned accommodation rather than all at once. As time flies while we attack to adore our lives, we are confronted with abounding life alteration contest area our appearance is absolutely indicated.
Tooth whitening afore chic reunions [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-181" title="pic_mirror" src="http://www.arrayoflife.com/wp-content/uploads/2010/02/pic_mirror-190x300.jpg" alt="pic_mirror" width="133" height="210" />This mindset, although acutely logical, puts burden on us to be able-bodied rounded and accord ourselves to others in an apportioned accommodation rather than all at once. As time flies while we attack to adore our lives, we are confronted with abounding life alteration contest area our appearance is absolutely indicated.</p>
<p>Tooth whitening afore chic reunions is a actual nice affair you can do for yourself and is array of a gift! We apperceive that rekindling old relationships may take added of your approaching time, but anticipate about the joy you may get out of them when you do.</p>
<p>Remember, it doesn&#8217;t accept to be permanent, it can be alone for the purposes of this accurate occasion. Obviously, it&#8217;s absolutely up to you but abounding humans love the attending so much. that they advance it over time.</p>
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		<title>Top Three Dangers of Weight Gain Pills</title>
		<link>http://www.arrayoflife.com/top-three-dangers-of-weight-gain-pills/</link>
		<comments>http://www.arrayoflife.com/top-three-dangers-of-weight-gain-pills/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 08:23:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Care]]></category>
		<category><![CDATA[Beauty Care Tips]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Diet]]></category>
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		<category><![CDATA[Health Care Information]]></category>
		<category><![CDATA[Healthcare]]></category>
		<category><![CDATA[Healthy Body]]></category>
		<category><![CDATA[right health]]></category>
		<category><![CDATA[Weight gain]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=169</guid>
		<description><![CDATA[It is a confident assurance based on massive amounts of proof in the form of personal testimonies that we have heard, witnessed and even our own selves have. Weight gain drugs to help you gain weight, unless you have a real and serious condition that prevents your body from being able to grow, are simply [...]]]></description>
			<content:encoded><![CDATA[<p>It is a confident assurance based on massive amounts of proof in the form of personal testimonies that we have heard, witnessed and even our own selves have. <a href="http://www.arrayoflife.com/category/body-care/" target="_blank">Weight gain</a> drugs to help you gain weight, unless you have a real and serious condition that prevents your body from being able to grow, are simply not necessary. They are not as effective as proper nutrition. They can be harmful to your health and they will not be gentle on your wallet.</p>
<p>You would think that the alternative supplements not have this same problem but the fact is there are lot&#8217;s of risks here as well. Many companies use ingredients in their products that other countries have banned because of the negative results of their research. The problem is that the supplement companies will take harmful ingredients out for sale in the countries where it is banned but keep it in to sell to us while they know that is causing harm. Even supposed natural products can have negative effects on your <a href="http://www.arrayoflife.com/category/health-care/" target="_blank">right health</a> up to things as bad as irreversible organ damage. You need to be cautious about the pills you put into your body. Take the time to make sure they are safe.</p>
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		<title>Wash your Hair to Improve Healthiness</title>
		<link>http://www.arrayoflife.com/wash-your-hair-to-improve-healthiness/</link>
		<comments>http://www.arrayoflife.com/wash-your-hair-to-improve-healthiness/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 12:24:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Care]]></category>
		<category><![CDATA[Beauty Care Tips]]></category>
		<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[healthy hair]]></category>
		<category><![CDATA[part of body]]></category>
		<category><![CDATA[quality of hair]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=162</guid>
		<description><![CDATA[The most important part of the body that makes you look beautiful is the hair. It is mainly made up of polypeptide chain of protein. Hair is composed of keratin and there is 10% of moisture in it. The moisture helps the hair to make it manageable. The people across the world are very cautious [...]]]></description>
			<content:encoded><![CDATA[<p>The most important part of the body that makes you look beautiful is the hair. It is mainly made up of polypeptide chain of protein. Hair is composed of keratin and there is 10% of moisture in it. The moisture helps the hair to make it manageable. The people across the world are very cautious while choosing the products to apply on the hair. The use of the products that are not beneficial to the hair might result to the loss of the hair and so a person can be bald. People spend a lot of money on their hair as everyone wants to have good quality of hair and so they leave no stones unturned for it. The washing of the hair can help you make your hair healthy.</p>
<p>Dry hair is very tough to comb as they might fall and result in making the person bald. Moreover there is a great chance of dandruff and so the hair might get damaged. A person might have dry hair due to the malnutrition or excessive washing of the hair and it is also the symptom of many diseases. The application of the detergents can also result in the dryness of the hair and if your hair is exposed to the sunlight for long then you might have dry hair. Women are the most worried species if they have unmanageable hair. They always rush to the beauty parlors to make their hair manageable and beautiful and they are always in quest of ample hair so that it can add a feather to their beauty. Offer your services with <a href="http://www.direct-tradingpins.com/">custom trading pins</a>.</p>
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		<title>Hairstyles for Your Face Shape</title>
		<link>http://www.arrayoflife.com/hairstyles-for-your-face-shape/</link>
		<comments>http://www.arrayoflife.com/hairstyles-for-your-face-shape/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 12:14:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Beauty Care]]></category>
		<category><![CDATA[Beauty Care Tips]]></category>
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		<category><![CDATA[Choosing a hairstyle]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=158</guid>
		<description><![CDATA[Choosing a hairstyle can be a fun and often scary process. With so many styles to choose, how do you know which one is right for you? The shape of your face is a great indicator as to what style will suit you the most. If your face is shaped like Jennifer Aniston, Paris Hilton, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-159" title="a-main_Full" src="http://www.arrayoflife.com/wp-content/uploads/2009/10/a-main_Full-300x200.jpg" alt="a-main_Full" width="300" height="200" />Choosing a hairstyle can be a fun and often scary process. With so many styles to choose, how do you know which one is right for you? The shape of your face is a great indicator as to what style will suit you the most. If your face is shaped like Jennifer Aniston, Paris Hilton, Jessica Simpson or Hillary Swank, you&#8217;ve got a square face. A square face is generally categorized by a strong, defined jaw, much like your celebrity look-alike. When choosing a hairstyle to suit your square face, you should aim for one that will take the emphasis away from your jaw. A great way to do this is to opt for hairstyles that have texture and layers. Choppy and uneven ends that frame your face are great options for this face shape. So are side-swept bangs. Curls in varying positions also look great on this face shape.</p>
<p>When choosing a hairstyle to suit your round face, aim to keep the face balanced. You want to keep the face clean and free from fringes and very choppy, blunt bangs. Try to keep the volume of the hair surrounding your face as minimal as possible, as you don&#8217;t want to accentuate your roundness. With this type of face shape you want to draw attention away from your chin in the center, therefore avoid straight cut fringes, which will define your chin. You can play with many options, including side-swept bangs and try them out in different positions. These will finish off your look nicely and take the emphasis off your chin.</p>
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		<title>Benefits of Yoga: Redefining Life, Meditation and Exercise</title>
		<link>http://www.arrayoflife.com/benefits-of-yoga-redefining-life-meditation-and-exercise/</link>
		<comments>http://www.arrayoflife.com/benefits-of-yoga-redefining-life-meditation-and-exercise/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 12:04:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
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		<category><![CDATA[benefits body]]></category>
		<category><![CDATA[Meditation and Exercise]]></category>

		<guid isPermaLink="false">http://www.arrayoflife.com/?p=154</guid>
		<description><![CDATA[Yoga is a complete exercise for the mind, body and soul and it can give a person a change to know himself in a new light. Regular practice of Yoga has been known to reduce stress, increase concentration and also benefit one&#8217;s overall health. The various postures and Aasnas in Yoga have their roots in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-155" title="yoga" src="http://www.arrayoflife.com/wp-content/uploads/2009/10/yoga.jpg" alt="yoga" width="300" height="230" />Yoga is a complete exercise for the mind, body and soul and it can give a person a change to know himself in a new light. Regular practice of Yoga has been known to reduce stress, increase concentration and also benefit one&#8217;s overall health. The various postures and Aasnas in Yoga have their roots in ancient Indian traditions that promote the quest for enlightenment through the unification of the physical and the spiritual. The meditative aspect of Yoga for weight loss has several benefits as it helps a person in maintaining focus, improving breathing, and also maintaining a posture that benefits the body. The exercise of breathing in and out in long breaths detoxifies the body and leaves a person feeling fresh and energized. Yoga is also a great way to boost one&#8217;s confidence and self esteem as Yoga improves one&#8217;s creative prowess as one is able to better focus on everything in life.</p>
<p>It is recommended that Yoga be practiced under the guidance of an experienced Yoga teacher as wrong postures might be harmful. Shreyas Retreat is a meditation retreat centre that provides exceptional services for the practitioners of Yoga. This meditation retreat centre is located near India&#8217;s IT capital Bangalore. Shreyas Retreat offers its clients the best experience of practicing Yoga in a tranquil, peaceful and serene location. Equipped with all the comforts and facilities of modern life, Shreyas Retreat is an amazing experience for any Yoga enthusiast.</p>
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